Here in California, you could easily assemble a meal from prepacked components almost every night of the week. There are pre-formed hamburger patties, sure to please our six-year-old; par-baked loaves of artisanal bread, even packages of coleslaw with squeezable pouches of dressing to toss together. While we haven’t used too many of these shortcuts, knowing they’re out there is reassuring. Sure it’s cheaper to buy a bunch of green beans and top and tail them yourself, but sometimes there just aren’t enough hours in the day and you can throw together some pretty impressive meals in a short time using pre-prepared ingredients.

Case in point: this salad. Trader Joe’s sells steamed beets and pre-cut butternut squash right next to its bags of salad mix. A little farther down the aisle are the cheeses, I grabbed smoked mozzarella because the kids love it. Nab some bread (oh, and maybe some of the chocolate-covered almonds, them’s healthy fats) and head home to your new favorite salad.

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Arugula salad with roasted squash and beets

adapted from Five and Spice

 

If you are using pre-cooked beets, you only need to roast them for 5-10 minutes at the end of the squash’s cooking time.

Ingredients

Makes 4 servings

• 3 medium beets
• 1 medium (1-2 lb.) butternut squash, or one package of pre-cut squash
• 1 tsp olive oil
• 4 ounces (115 grams) smoked mozzarella cheese, diced
• 6 ounces (170 grams) arugula, three or four big handfuls
• salt and pepper

For the dressing:

• 1 Tbs + 1 tsp good-quality olive oil
• 1 Tbs + 1 tsp whole-grain Dijon mustard
• ½ clove garlic, crushed
• 2 tsp maple syrup
• 2 Tbs red wine vinegar
• salt to taste

Method

• Prepare a pot with a steamer insert. Remove the tops and scrub the beets so they’re nice and clean, then chop them into about ½-inch cubes, and steam for 10-12 minutes or until they are just beginning to get tender (stick a fork one in to check).
• Preheat the oven to 400° F (200° C) and lightly coat/spray a baking sheet with vegetable oil. While the beets are cooking, prepare your squash: if you have a whole squash, cut off the “neck”, peel it and dice it into ½-inch cubes. (You can also peel and cut up the bulbous part and clean out the seeds, but I usually save that for another time.) If you’re using pre-cut squash, just make sure the pieces are all about the same size as the beets. Toss with the teaspoon of olive oil to coat, and spread on the prepared baking sheet.
• When the beets have steamed, put them on the baking sheet with the squash. They’ll color the squash where they touch, but I consider that a feature, not a bug. Sprinkle everything with salt and pepper, and slide into the oven to bake for about 20 minutes, tossing once halfway through.
• While the vegetables are cooking, prepare the dressing: whisk together the mustard and oil, and stir in the garlic. Add the maple syrup, and then the vinegar, tasting to see that the proportions are as you like. Add salt as needed.
• Rinse and dry the arugula.
• When the vegetables are tender and starting to brown, take them out of the oven and let them cool for 5 minutes.
• In the biggest bowl you have, toss the vegetables, arugula, and mozzarella with the dressing and serve.

I sure am sorry I didn’t think to post this recipe for International Talk Like a Pirate Day – I just missed it, on September 19. Ajvar is pronounced aye-var, and it’s awfully fun to say it with a little nautical sneer and swagger. Arrrr!

This is still an apt time of year to talk about this recipe, when the last of the eggplants and tomatoes are ripening. Somewhere between a spread and a condiment, ajvar is a Balkan staple and was at least partly responsible for my substantial weight gain in the years we were living in the former Yugoslavia. You can buy ajvar at almost any grocery store there, and we discovered that the uglier the packaging, the better the product. My personal favorites generally came from Macedonia, but homemade is really the gold standard. It’s not hard to make, I discovered, but messy. The smell of peppers roasting (often just cooked directly on the stove burners) is for me one of the characteristic aromas of the Balkans, just a whiff and you’re there.

As for the eating, my personal favorite is to use it rather like ketchup, on sandwiches. When Valerian and I were first living together, we bought a little sandwich press, and I proceeded to toast up many, many grilled cheese sandwiches with ajvar, to the point where it was getting hard to button my pants. Oof. I recommend a little more moderation, but ajvar really does perk up a sandwich, makes a great topping for crackers, and could easily work as a pasta sauce rather like pesto if you’re so inclined. The sweet peppers contrast with the very slight bitterness of the eggplant, all playing against a smoky backdrop – it’s a savory trip to Southeastern Europe, right there.

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Ajvar

The usual red bell peppers in the US are not quite the same as the peppers you’ll get in Europe, but they work fine in this recipe; if you can find a more typical European pepper, like Pritamin or the others mentioned in Valerian’s pepper guide, use those. Ajvar is often made with hot peppers, too, if you like things a little spicy.

Ingredients

Makes about 2 cups of ajvar

• 4 large red peppers
• 2 medium eggplants
• 2 cloves garlic
• salt & pepper

Method

• Preheat the oven to 450° F (230° C) and line a large baking sheet with foil.
• Pierce the eggplants’ skins a few times with a fork or tip of a knife. Place them and the peppers on the baking sheet and roast for 20-25 minutes or until the skins are blackened in spots and starting to shrivel. Be bold and let them get well cooked, the smokey flavor will be your payoff.
• Put the peppers in a large bowl and cover with a plate, then set them aside.
• Allow the eggplants to cool, then peel back the skins and scoop out the flesh into a medium bowl or the bowl of a food processor. Try to leave out the seeds, although this is very messy and difficult.
• When the peppers have cooled, peel off the skins and discard. Also toss out the seeds, core and stem. Roughly chop the peppers and add them to the bowl with the eggplant.
• Grate or finely mince the garlic, and add about half to start – since it’s raw, go easy at first and taste to see how you like it.
• Using an immersion blender or food processor, puree the mixture to a thick, still somewhat chunky consistency. Season to taste with more garlic and the salt and pepper, and stir it all together.
• Keeps in the fridge for at least a week; this is best a day or two after it’s made.

 

Being totally honest, I’ve never liked raw tomatoes all that much. I put them in salads and sandwiches but I often eat them without much enjoyment, more a sense of duty. Duty? To a fruit? Anyway. I always supposed that California is a perfect tomato-growing climate, but particularly after these past two cool summers, that’s clearly not the case. And it’s not just our shady backyard (where we have yet to get a flower on our little stunted tomato plants this year), all the local tomatoes leave something to be desired. I remember eating a tomato in Sarajevo in the summer of 1996; it was hardly the most auspicious place for fresh produce, what with the war just ended and all, but that tomato was a revelation, so sweet and juicy. And while we had hard times with the tomatoes in Slovakia, so many of which split and cracked and fell prey to Colorado beetles, I miss being able to gather a nice bowlful for supper on a hot summer evening.

On the other hand, the firm, bland little cherry tomatoes we’ve been getting at the store are perfect for pickling. It seems a shame to fuss about with a lovely ripe tomato (or peach, or plum), but when they’re this unremarkable, a shot of vinegar does wonders.

My mother taught me how to make these when I was a teenager, and I had forgotten about them for years before this summer. Now I can’t get enough – as soon as we eat through one batch, I am nicking the skins for the next round. It is a little tedious to peel cherry tomatoes, and in fact you can just as well just slice up a large tomato and let it soak in the oil and vinegar; the pulpy insides may spill out, but that’s only an aesthetic issue. I find it relaxing to slip the little ones from their skins, it’s the perfect thing to do while listening to the radio on a sultry afternoon.

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“Pickled” tomatoes

The quotation marks in the title here are because these aren’t true pickles (you need to follow proper canning procedures for those). I just keep them in the fridge, where they last about a week in the unlikely event they’re not gobbled up. I sometimes toss in halved artichoke hearts, which take up the vinegar nicely themselves.

Ingredients

• 1 pound (about ½ kilo) cherry tomatoes
• ¼ cup Sherry vinegar
• 3 Tbs olive oil
• ½ tsp dried oregano
• 2 cloves garlic, sliced
• 2 scallions, sliced

Method

• First, blanch the tomatoes to make them easier to peel. Bring a large pot half-full of water to a boil. In the meantime, make a small nick or x at the stem end of the tomatoes. Prepare a large bowl of ice water and a slotted spoon. When the pot of water boils, carefully add the tomatoes and let them cook for about one minute; if the skins start to split or peel, take them out with the slotted spoon, and drop them in the ice water. Drain them off and then peel each tomato, discarding the skins.
• Whisk together the vinegar, oil, and oregano in a small measuring cup.
• Put the tomatoes, scallions, and garlic in a sealable container, the smallest they’ll fit into. Pour the vinegar mixture over the top, and gently tip the container to mix.
• Tightly seal and refrigerate for at least two hours before serving.

This is another grain salad, one called “farrotto” in the original recipe, but that’s entirely misleading. Farro is a kind of wheat, an ancient and therefore apparently expensive one, but we have successfully subbed in other grains and things for this salad and it’s still delicious; you do want something a bit toothsome, so I’d go with brown rice or bulgur over quinoa or couscous.

before and after: farro on a bodybuilding regimen

Yeah, there are a lot of steps here, yet another reason I didn’t get around to posting this earlier. It is slightly streamlined, in fact! And it doesn’t seem that complicated when you actually do it, I swear. You make the dressing ahead of time so the cumin gets a chance to really infuse the yogurt, and if you use the prepackaged cubes of butternut squash, the rest of the prep is a total breeze.

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Farro salad with yogurt-cumin dressing
Adapted from Bon Appetit

This salad (nothing like a risotto, original name notwithstanding) is light yet filling meal; I think of butternut squash as an autumn feature, but since they’re available year-round now, this makes a great potluck dish in the summertime too. I have no compunction about tossing the dressing in with the salad rather than drizzling it over the top and then packing it up to go.
Ingredients

Serves 4-6

• 1 Tbs ground cumin
• 1 small tub (5.3 oz) plain Greek yogurt (fat-free is fine)
• juice of one lemon
• 3 cloves garlic, minced
• one medium butternut squash, cut into ½-inch dice (about 4 cups)
• 3 Tbs olive oil
• 2 cups uncooked farro
• ½ tsp red pepper flakes or to taste
• 1 medium red onion, quartered and sliced thin
• 1 can chickpeas, drained
• ½ cup fresh cilantro

Method

• In a small pan over medium heat, toast the ground cumin until fragrant. Set aside to cool, them stir into the yogurt with one of the minced garlic cloves. Squeeze half a lemon into the sauce and then refrigerate the sauce, reserving the other lemon half for serving.
• Bring a large pot of salted water to a boil. Add the farro, lower temperature to keep the pot at a vigorous simmer and cook until the farro is tender, 18-20 minutes. Drain and set aside.
• Meanwhile, preheat the over to 400°F. In a large bowl, toss the squash cubes with 1 tablespoon oil and the red pepper flakes, then spread on a baking sheet in a single layer. Roast until tender, about 20 minutes.
• In a large pan, heat the remaining 2 tablespoons oil and saute all but a small handful of the onion and two cloves minced garlic over medium heat. Add the chickpeas and cook for 5 minutes. Add the cooked farro and squash and toss together, cooking for another minute or two.
• To serve, tip the farro-squash mixture into a bowl or platter. Squeeze the remaining half a lemon over the salad, then spoon the yogurt sauce artistically across the top. Finally, scatter the remaining onion and cilantro over everthing.

 

I just realized I’ve been making this salad for six or seven years, and every time I make it I seem to add something more, to the point where by now it’s less of a bulgur salad than a salad with some bulgur in it.

Are you sitting there wondering what bulgur is? It’s sometimes (incorrectly) called cracked wheat; I was able to find it in our regular supermarket in Slovakia, and here in California it’s a bulk-bin staple. No longer an obscure health food item, it’s a bit heartier than couscous but occupies a similar niche. And it’s extremely easy to prepare, which endeared it to me from day one.

The first time I remember eating bulgur was in Bulgaria – no, really! I was in Sofia for a meeting and my colleague took me to a Lebanese restaurant where I nibbled my way through a rather vast array of hummus, toasts, and tabbouleh, which of course is a kind of herb salad with bulgur. It takes a lot to tear me away from Bulgarian food, especially in situ, but that was a really memorable meal. This salad is another category entirely, but I think you’ll find it’s a tasty place to be.

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Bulgur salad with chickpeas, feta and lots of other things
adapted from epicurious

I just keep adding stuff to this salad, and this recipe reflects the most recent iteration. You can definitely change the ingredients around as you like; you could probably even swap the bulgur for quinoa or something else. Grain salads are like that, which is one of the reasons I love them.

Ingredients

Serves four as a substantial side dish

• 1 cup plus 2 Tbs water
• 1 cup bulgur
• 1 tsp salt
• ¾ cup frozen peas
• 1 can chickpeas
• 3 medium tomatoes (about 1 cup), diced
• 3 scallions, sliced thin
• 1 small carrot, sliced into thin coins
• ⅓ cup chopped fresh parsley (a good handful)
• 1½ cups baby arugula
• zest from one lemon
• 3 Tbs lemon juice
• ½ cup crumbled feta cheese

Method

• In a small pot, bring the water to a boil, add the salt, bulgur, and peas and stir. Cover and remove from heat; allow to stand for 20 minutes or until all the water is absorbed.
• Dump out the bulgur and peas into a large bowl, fluff with a fork and allow to cool.
• Toss with the remaining ingredients and serve.

So, I have become kind of obsessed with this corn “relish” recipe from the most recent Everyday Food. It’s about as simple as it gets, there’s no cooking involved. None! As we were chowing down tonight, Valerian asked “why do we even cook corn?” because it is so so tasty hacked right off the cob. And I’m not talking about any pampered organic superstar corn from the farmers market; I think it’s way too early for that anyway, especially since California apparently took a holiday in Oregon this spring and we’ve had weeks of unseasonal rain. No, this corn came from the grocery store, 33 cents an ear, and delicious as all get-out.

Although I’ve managed to make a meal of the relish several times (leaving guests whimpering as I greedily cleaned out the serving bowl), I wanted to bulk it up a little to make a more substantial dinner. I tossed in some black beans and for the omnivores among us, topped it off with some chicken cooked on the panini press my mother handed off to us when we moved. For myself, a little feta added some salty goodness but that’s optional, I’d say.

This was such a satisfying meal and so simple, it’s a good one to throw together for these weeknights when the sun stays up so long it’s easy to forget how late it is. Gluten free, too! It’s a delicious taste of the summer to come, just look at these gorgeous tomatoes:

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Fresh corn salad with grilled chicken
Adapted from Everyday Food

To keep the salad snappy and fresh, dress it last; I’d recommend cooking the chicken first, then assembling the salad; the chicken could easily be made in advance and kept in the fridge until you’re ready to serve it.

Ingredients

for the chicken

• 1 lb. boneless chicken breasts or thighs
• ½ cup buttermilk
• 1 tsp ground cumin
  • 3 ears fresh corn
  • 8 ounces cherry tomatoes, halved
  • 2 scallions, sliced thin
  • 1 (15 ounce) can black beans, about 1½ cups, drained
  • juice of one lime
  • 12 ounces baby spinach
  • feta for serving (optional)
  • About an hour and a half before you want to eat, trim any excess fat from the chicken, season it with salt and pepper and place it in a sealable container or bag. Stir together the buttermilk and cumin in a cup, then pour the mixture over the chicken. Cover/seal and refrigerate for an hour.
  • To cook the chicken, preheat a panini press or grill to medium heat. Place the chicken parts on the grill (discard any remaining marinade) and cook for about 10 minutes, until there are nice grill marks on the pieces and the juices run clear.
  • While the chicken is cooking, cut the kernels off the ears of corn.
  • Toss the corn, tomatoes, scallions and beans in a large bowl. Season with salt and pepper. Squeeze the lime juice over and toss again.
  • Serve on a bed of baby spinach, with the chicken or feta on top.

  Serves three to four as a light meal.

First he developed an idea for an elaborate dessert featuring cupcakes and ice-cream cones (we have yet to give that one a try). His next project was a litle more straightforward, and we feature it here: popcorn with seaweed.

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Popcorn with seaweed

Our kids are not the kind that gobble up veggies without significant prompting, so it was a surprise to me that seaweed is one of the most popular snacks at the kindergarten. Well, if you taste the “roasted seaweed snack” from Trader Joe’s, you’ll see why, though; it’s salty and crispy and a lot like a green potato chip. If you don’t have a TJ’s near you, many stores carry a similar product, or if you can find nori sheets, toast them briefly in the oven to make them more brittle and shattery.

Ingredients

Makes about 5 cups of popcorn

• ⅓ C popcorn kernels or one package of unflavored microwave popcorn
• 5 pieces of “seaweed snack”, or one sheet of nori
• olive or vegetable oil (optional), if you have the kind in a spray can, that’s ideal
• salt to taste

Method

• Pop the popcorn.
• Place the popped corn in a large bowl. If desired, spray or drizzle the popcorn lightly with oil–this is only really necessary if you are using plain nori, the snack seaweed is already quite oily.
• Crumble the seaweed snack over the top, then toss with your hands.
• Salt to taste.
• Enjoy!

Here’s a weeknight special from the menu plan. Paraj (“pa-rye”) is a Hungarian comfort food classic. It’s something you can get from one of the fast-food főzelék places around Budapest, or even pick up in the frozen food aisle at the grocery store. But it’s ridiculously quick and easy to make yourself, and you can make it lighter or creamier to suit your taste (or suit your suits, if you’re dieting). The addition of an egg on top makes it a filling and nutritious meal, but you might also toss in chunks of potato, croutons or cheese. With its vivid green color and soothing flavor, this is a favorite bright spot for a grim chilly day.

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Paraj – creamy spinach soup

We always use frozen spinach because we inevitably have some in the freezer, but there’s no reason an equal weight of fresh spinach wouldn’t work just as well. Don’t overcook it; you want to just soften the leaves enough to make a smooth puree. We use whatever milk we have on hand, usually 1 or 2%, but for a creamier soup, use whole milk.

Ingredients

Serves 4

• 1 pound frozen chopped spinach, defrosted
• 1 Tbs good-quality olive oil
• 4 garlic cloves, minced
• 4 cups milk
• 1 tsp salt or to taste
• 4 eggs (for serving)

Method

• Warm your olive oil gently in the bottom of a medium stock pot and add the garlic. Cook the garlic for about a minute, watching carefully that it doesn’t brown.
• Add the spinach and saute for 3-4 minutes over medium-low heat, until most of the liquid has cooked off. Add the milk and salt and bring to a simmer.
• Using an immersion blender, blend the mixture until you have a fine, bright green puree. Taste for seasoning and then simmer over low heat for another 5 or so minutes.
• Meanwhile, cook the eggs to your liking (fried, poached, or hard-boiled are all delicious and worth a try).
• Ladle the soup into bowls, topping each a cooked egg.

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Emperors Crumbs

Original recipe tripled, reduced eggs. We have been able to find semolina without any trouble here, both packaged (Bob’s Red Mill is one brand) and in the bulk bins. We love the bulk bins these days!
Ingredients

Makes 5-6 portions

• 2¼ cup/300 g semolina
• 3 cups/750 ml milk
• 2 tsp vanilla extract
• 5 eggs, separated
• pinch salt
• 1½ cups/300 g sugar
• zest from 1 lemon
• 50 g butter for sauteing
• powdered sugar, compote or jam or all three as topping

Method

• Mix together the semolina, flour and milk. Let it sit for an hour or so to let the semolina absorb the milk.
• Mix the egg yolks together with sugar and stir it into the milk mixture.
• Whip the egg whites and a pinch of salt into firm peaks and fold it into the milk/egg mixture.
• Melt the butter and add the batter. Stir the batter with a spatula or wooden spoon until it starts to form little clumps – crumbs. Depending on the size of the pan this can take up to 30 minutes.
• Serve hot with powdered sugar or with jam, or with compote or drizzle with some syrup.

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Roasted red pepper and tomato soup

We usually blend the soup base until it’s quite smooth, and then add some chopped cucumber for a little texture; I love putting in bite-sized pieces of fresh mozzarella, too. Sometimes we go crazy and add little crispy-fried slices of zucchini. Put your own spin on it and add some chili or spices to suit your mood!

Ingredients

Makes a meal for two, first course for four

• 2 pounds tomatoes
• 1 head garlic
• 1 red bell pepper
• 3 Tbs balsamic vinegar
• 1 Tbs extra virgin olive oil
• ½ tsp salt
• pepper to taste

To serve (optional)

• chopped cucumber
• fresh mozzarella
  • Cut off the base of the garlic.
  • Put the vegetables and the garlic into a roasting pan and broil on high heat (450° F/230° C), turning the pepper and tomatoes every 5 minutes. The skin will begin to blacken.
  • When the tomatoes are soft, remove them from the roasting pan and remove and discard their skins.
  • When bell pepper is charred on all sides, remove the pan from the oven. Cover the pepper with a paper towel and let it sit for 2 minutes. While the pepper is cooling, peel the garlic.
  • Slip the skin off the pepper and discard; roughly chop the flesh.
  • Core the tomatoes and put the tomatoes, pepper and garlic into a food processor (you could also use an immersion blender). Process them for 30 seconds; the mixture will still be a little chunky.
  • Add the salt, pepper, vinegar and olive oil. Process for 30 more seconds or until smooth.
  • Cover and refrigerate the soup for at least 2 hours.
  • For serving, add diced cucumber and chunks of mozzarella for a more substantial soup.

Method

All I want to say is that körözött is a staple food of Hungary. They are lucky, because they can go to the local Tesco Hypermarket, pick up a tub of the classic spread, or even try “impure” körözött and buy it together with a hearty dose of additives and preservatives. You, the unlucky ones have to make it yourself. The good news is, that it can be kept in the fridge for quite a time even without the pesky additives and preservatives.  Well, enjoy your Hungarian experience!

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Hungarian Spicy Cheese Spread – Körözött

This is the basic, the elemental soul of körözött. People tend to over-complicate this simple spread. Silly, when it is best enjoyed simply with bread or vegetables; tomatoes and peppers make a perfect companion. You might want to reduce the amount of onions, but remember that after chilling the spread will be milder. If you want to go fat free, go for it and use reduced fat or fat free cottage cheese and cream cheese.

Ingredients

• 1 small tub (8 oz) large curd cottage cheese
• 1 smaller or ½ a large onion
• small package (3 oz) cottage cheese
• 1 onion
• 3 tsp paprika
• ½ tsp salt
• ½ tsp pepper
• ½ tsp caraway powder
• 1 cup red wine

Method

• Put all the ingredients except the onion into a big bowl.
• Grate the onions into the mixture. You can go either chunky or fine.
• Stir the mixture well and then process it with a stick/immersion blender or in a food processor.
• Put it back into the cottage cheese tub and chill it for few hours, best overnight. There will be a little bit leftover which will not fit into the tub. You go ahead and eat it.
• Enjoy with a great rustic bread.

We planted peas among our roses to improve the soil, and we actually are getting a nice little crop of fresh peas right now! The kids love to spot the chubby pods that are ready to pick, and they’re still at the age when shelling peas is more fun than work. This recipe is most delicious with the freshest peas you can find, but of course sometimes those will be ones from the freezer.

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The Best Summer Pea Soup

This is a very simple family recipe. You will be rewarded with an amazing soup. On hot days you can serve it cold from the fridge.

Ingredients

Makes soup for 4+.

• 1 tbsp vegetable oil
• 1 tbsp sugar
• 1tsp salt
• 2 large carrots
• 1 parsnip
• 2 young onions
• 2 celery stalks
• 3 stalks parsley
• 2½ cups peas (frozen or fresh)
• 7 cups water

Method

• Peel the carrot and parsnip and cut them into circles. Chop the celery stalks the similar way.
• Put the oil in a big pot and warm it over medium heat. Add the carrots, parsnip, celery. Saute them for 5 minutes then add the sugar and the onions (don’t chop them). Caramelize the sugar.
• When you see that the sugar is turning golden, add the peas and the salt and saute for another 5 minutes. Then you add the water and the parsley.
• Let it simmer until the root vegetables are nice and soft.
• Enjoy!

Főzelék is a special category in Hungarian cuisine. It’s not  quite a soup, but neither is it a stew. They are made in many ways and provide a cheap source of nutrition and yuminess. There is a potato főzelék, green bean főzelék, bean főzelék, spinach főzelék, pea főzelék, lettuce főzelék, squash főzelék and many, many more. Usually they are served with topping like a sausage, hot-dog, meatballs, or boiled or fried eggs. In my family we used to serve them with pörkölt (thick meat stew).
This is the ultimate Hungarian fast food. If you will be traveling in Hungary, try one of these cafeteria-style places and have a főzelék with topping. You might spend around 600 Ft (forints – something like $3) and have a great, satisfying meal.

My favorite főzelék is lencse, which is translated as buttered or stewed lentils. The process of making it can be very complicated or very simple. The complicated version requires you to cook smoked meat the night before and to keep the smoky water. Also you must soak the lentils for at least 12 hours. My family goes for the simple version. We do not cook smoked meat a day before and we do not soak lentils. Anyway, modern processed smoke meat is full of junk, and if you cook it you get rid of some of the junk. And then that junky water you use to cook the lentils. No thank you. So my mum skips the “smoked” part all the way. I found that liquid smoke works pretty well (I recently read that liquid smoke isn’t anything too awful, which was nice to know).
If you buy fresh and good quality lentils you can skip the pre-soaking too. Unfortunately the organic lentils I bought from the bulk bin at WholeFoods (sometimes known as Whole Paycheck for a reason) were apparently a mixture of fresh and old lentils, and  some of them overcooked while others were still crunchy. You need a place where there’s good turnover for these kinds of bulk foods; I am still learning about where to shop in California.

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Buttered Lentils – Lencse-fozelek

For this ultimate Hungarian recipe use ordinary brown lentils and common sense with the amount of water.

Ingredients

Serves 6 humans.

• 2 cups lentils
• 10 cups water
• 1 tsp and a pinch of salt
• 2 bay leaves
• 4 cloves garlic
• 1 tsp sugar
• 1 lemon
• 8 oz sour cream (small tub)
• 4 oz milk
• 4 tbs all purpose flour
• 1tsp liquid smoke
• 4 oz milk

Method

• Wash the lentils, put them in a large pot with water, garlic, salt and bay leaves.
• Prepare a mixture of sour cream, milk (half of the sour cream container) and pinch of salt. Let it sit and bring it to room temperature while the lentils are cooking.
• Cook the lentils on medium-low heat until the lentils are tender. If necessary add water. Keep the water level approximately half an inch above the lentils.
• When lentils are fully cooked, stir the  flour into the sour cream and milk mixture. Blend it well and add it to the lentils. Add the sugar and the liquid smoke, bring it to boil and cook it for another 5-10 minutes. The lentils and the sour cream mixture should make a thick stew-like consistency. Then turn off the heat.
• After it cooled a little bit (5-10 minutes) add a juice of a lemon (you can substitute it with 1-2tbsp of white vinegar).
• Serve it with sausage or meat balls or hot dogs or cooked eggs. Do not forget a good bread.

It is time to drink yourself to death in order to celebrate the new year. At least that’s what we do in central Europe. Along with huge amounts of alcohol we also serve plenty of food and we blow ourselves up with firecrackers and fireworks.  We have a  saying: “as it is on New Year’s Day, so it will be all year”. Maybe that is why Hungary has one of the highest suicide rates and Slovaks and Czechs are heavy drinkers.

I have a few tips for you how to avoid hangovers or “still drunk” stages on New Year’s day, and also a description of a typical Central European sandwich.

One of the classics for any celebration is a sandwich. It is not a sandwich as the world knows it, two slices of bread with yummy things in between.  No, no. This one is open, fancy and full of anti-hangover properties. Here is how you should make it. We do not offer this sandwich only on New Year’s but also on any occation, including long meetings.

Take a slice of white bread, spread butter, add salami (not too spicy, rather fatty), add a slice of pickle, slice of a hard boiled egg, blob of mustard or ketchup or both,  grate cheese over it and you are set. Make hundreds of these and your New Year party will be great.  Bread, butter, salami, cheese will fill your stomach so the alcohol is absorbed more slowly (the fats will especially protect you). The egg yolk, pickle and mustard are full of vitamin C and minerals so they will help you a bit to avoid hangovers – a perfect snack for your party!

Katy asked me to come up with a recipe for the day after Thanksgiving, something light, something to soothe a possibly upset stomach. My thoughts went to the time just after our son was born and he was not really happy about it. People told us, “he is colicky, make some caraway soup for your wife.” I always liked this soup and when my mum showed me how to do it I was shocked. It costs maybe a dollar to make it, and it is pretty good. I do not know if it really helps treat colic. It did not help us, but neither did gripe water or other medicines. But this soup is probably something new, and it really does help your digestion. Enjoy.

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Caraway Soup

There are slight variations to this soup. One of them to cook in some potatoes, another is to add garlicky croutons on the top of the soup. For extra fancy soup you can use chicken or vegetable stock instead of water. Experiment and make your own version.

Ingredients

• 2 tsp caraway seeds
• 1 tbs vegetable oil
• 1/2 tsp paprika
• 1tbs flour
• 1/2 tsp salt
• 3 cups water
• 1-2 eggs

Method

• Crush the caraway seeds with a mortar and pestle. You don’t have to pulverize them, just crush them in order to help them release the essential oils.
• Heat the oil and toast the caraway seeds for approximately 3-5 minutes over low heat until you smell their aroma.
• Add the flour and let it brown a bit. Add the paprika and the water.
• Cook for 25 minutes.
• If you are picky about biting on seeds, it is time to strain the soup. If you are not picky skip this step.
• Beat an egg or two eggs for extra yumminess and pour them into the simmering soup. Stir gently and cook for another 3 minutes.
• Nothing left but to enjoy.